| Water | 2.5g | 
| Energy | 482.0kcal | 
| Energy | 2017.0kJ | 
| Protein | 5.5g | 
| Total lipid (fat) | 20.5g | 
| Carbohydrate, by difference | 70.0g | 
| Fiber, total dietary | 3.4g | 
| Sugars, total | 33.9g | 
| Iron, Fe | 3.2mg | 
| Magnesium, Mg | 22.0mg | 
| Phosphorus, P | 63.0mg | 
| Potassium, K | 143.0mg | 
| Sodium, Na | 275.0mg | 
| Zinc, Zn | 0.6mg | 
| Thiamin | 0.31mg | 
| Riboflavin | 0.22mg | 
| Niacin | 2.5mg | 
| Vitamin B-6 | 0.02mg | 
| Folate, total | 79.0??g | 
| Fatty acids, total saturated | 7.0g | 
| Fatty acids, total monounsaturated | 4.0g | 
| Fatty acids, total polyunsaturated | 8.0g | 
| Fatty acids, total trans | 0.4g | 
| Cholesterol | 12.0mg |